Dr. Sisson| March 6, 2023
Are you dealing with an injury to your shoulder, knee, or back from exercise?
We know that recovering from a strain or sprain is often a long road.
It can take time and lots of trial and error to get you back to the level of activity you used to have which can feel never-ending.
However, taping is a solution you may not have considered before but has been used for decades in physical therapy, and by athletes as a way to speed up recovery and support weakened muscl...
Posted on 2023-03-06
Dr. Arnan Sisson, PT/ 8/31/2022
In today’s FAQ article, we answer the question “Why do I have neck pain when I’m at my desk?”
If you are dealing with neck pain and would like to know how we can help, call or text us at (804) 493-3256.
If it’s after hours and you’d like to request a call with one of our physical therapists, click here.
Why do I have neck pain when I’m at my desk?
“I recently had a treatment by my therapist at Sis...
Posted on 2022-08-31
Dr. Arnan Sisson, PT| August 10, 2022
Have you woken up with a stiff neck, began to get headaches after working at your computer, or had to reach for painkillers to ease your neck pain?
If so, we have put together this blog which tells you how to cure neck pain fast!
Why Do I Have Neck Pain?
Neck pain can be caused by a number of things, but an increasingly common cause is people spending a lot of time staring down – whether that’s at a computer screen at work, driving, reading o...
Posted on 2022-08-10
Dr. Arnan Sisson, PT| May 2, 2022
Let’s play a fun quiz that might help you live with less neck pain…
(And if you answer ‘yes’ to any of these questions… read on!)
When you sleep at night, do you find yourself sleeping on your stomach? Or with more than one pillow in a twisted position?
When you’re relaxing at home, do you find yourself looking up at the TV screen because it’s hung up high on the wall?
When you’re out and about do you carry ...
Posted on 2022-05-02
By: Dr. Arnan Sisson, PT
April 5, 2021
After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works!
With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
Posted on 2021-04-05
